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5minutes
大根を洗い、皮ごとおろす。
大根から出た汁は捨てない。
大根おろしを汁ごと、100g程器に入れる。
Add the sauce that comes with the natto to the natto and mix well.
Pour into 2 bowls.
Finish by placing the pickled plums on the bowl from Step 2.
・大根の辛みが苦手な場合は、大根の葉に近い部分を使うといい。
・フードプロセッサーを使う場合、大根200g:水(大さじ2弱)を加えるといい。
・大根おろしの辛み抜きは、20～30分程空気に晒すといい。
・余った大根おろしは、保存容器に入れ約2日以内保存可能。
・普段の食事前にプラス1品で、満腹感が増し、暴飲暴食を抑え、整腸効果を得られる。
Cooking expert Ryuji's buzz recipe Time required : 20minutes
Low-carb restaurant / masa Time required : 10minutes
Cooking Time required : 25minutes
あさごはんチャンネル Time required : 7minutes
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