和え物（アボカドと納豆の和え物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 8minutes
サラダ（白菜と塩昆布とカニ風味かまぼこのサラダ）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- Chinese cabbage : 1/8 piece
- 塩 : 小さじ1/2
- カニ風味かまぼこ : 1パック
- (A)White sesame : 大さじ1
- (A) Salted kelp : 大さじ1
- (A) Soy sauce : 大さじ2
- (A)Mirin : 大さじ1
- (A) Sesame oil : 大さじ1
Time required
20minutes
Procedure
-
1)
make preparations
00:00
Cut the Chinese cabbage into bite-sized pieces and place in a bowl.
Sprinkle salt, mix and let stand for 10 minutes.
Pour water (not listed) into a bowl and add the crab-flavored kamaboko.
Rub the crab-flavored kamaboko to loosen it.
Discard the crab-flavored kamaboko water (not listed).
Squeeze the Chinese cabbage with your hands to remove water and drain. -
2)
season it
01:18
Add (A) to 1 and mix.
Cover with plastic wrap and let sit in the refrigerator for about 30 minutes. -
3)
Serve
01:55
Complete by placing 2 on a plate.
Point
・Use your desired amount of crab-flavored kamaboko.
・If you loosen the crab-flavored kamaboko in water (not listed in ingredients), it will come apart easily.
- Let it sit in the refrigerator for about 30 minutes to allow the flavors to soak in and make it even more delicious.
・If you like, you can sprinkle shichimi chili pepper or seaweed on top.
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