#Appetizers #Side dishes #Appearance #Popular YouTuber (more than 100,000 registered users) #Over 10,000 views #Low carb #Easy

炒め物（ブロッコリーのマヨネーズ焼き）｜こっタソの自由気ままに【Kottaso Recipe】さんのレシピ書き起こし

お気に入りに追加

Kottaso Recipe [Kottaso Recipe]

Number of Subscribers: 80.7万人
Number of View: 2.1億回
Number of Videos: 970本

Ingredients

broccoli : 2 bunches
(A)醤油 : 大さじ1
(A)みりん : 大さじ1
(A)あごだし(4倍濃縮) : 小さじ1
(A)コンソメ : 1 teaspoon
(A)すりおろしにんにく : 小さじ1/2
(A)すりおろし生姜 : 小さじ1/2
米油 : 適量
マヨネーズ : 適量

Time required

30minutes

Procedure

1) make preparations 00:17
Wash the broccoli.
Cut into individual clusters.
Drain in a colander and drain.
2) make the sauce 04:19
Put (A) into a large bowl.
Mix.
3) stir fry 05:20
Heat oil in a frying pan.
Add large pieces of broccoli and stir-fry.
Add the remaining broccoli.
Fry for 2 to 3 minutes, turning over.
Add the roasted broccoli to step 2 and mix with the sauce.
4) トースターで加熱する 08:13
3を耐熱容器に移す。
マヨネーズを、上からかける。
トースターで加熱する。
マヨネーズに焦げ目が付いたら完成。

Point

- To wash broccoli, place it upside down in a bowl of water and shake to remove any dirt.
- If using broccoli stems, cut off the tough skin and then thinly slice.
・To shorten the heating time in a frying pan, it is best to heat large broccoli with thick stems in the microwave for about 2 minutes before cooking.
・It is better to use more mayonnaise.
・You can sprinkle some seasoning or black pepper if you like.