梅干し（赤紫蘇の梅干し）｜料理人 設楽の料理道場さんのレシピ書き起こし
Chef Shitara's cooking dojo Time required : 150minutes
ごま和え（白菜のごま和え）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
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Ingredients
- 白菜 : 400g
- (A)砂糖 : 大さじ1
- (A)すりごま : 大さじ4
- (A)めんつゆ(4倍濃縮) : 大さじ1と3/4
Time required
10minutes
Procedure
-
1)
下ごしらえをする
00:32
Cut the Chinese cabbage into 2cm wide pieces.
Place in a heat-resistant bowl, cover lightly with plastic wrap, and heat in a 600W microwave for 7 minutes.
After soaking in water to cool it, squeeze it with your hands to drain the water and put it in a bowl. -
2)
味付けをする
00:50
Add (A) to 1 and mix to complete.
Point
・A convenient recipe for consuming large amounts of Chinese cabbage that can be easily made in the microwave.
・If using a 500W microwave oven, heat for 8 minutes and 24 seconds.
・After soaking Chinese cabbage in water, squeeze out the water thoroughly to prevent the flavor from diluting.
・In addition to Chinese cabbage, it can also be applied to spinach, komatsuna, etc.
・You can also make it in advance.
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