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15minutes
Add the minced meat and salt and pepper to a bowl and mix well with your hands.
Add eggs and corn and mix.
Heat a frying pan, add butter and melt.
Add step 1, smooth the surface, cover, and heat over low heat for 12 minutes.
Gently wipe off the oil from step 2 with kitchen paper.
Cover with a plate, turn over, and sprinkle with half-carbohydrate ketchup and dried parsley.
・Ingredients for 2 people.
・One serving of carbohydrates is 1.7g plus the carbohydrates of half-carbohydrate ketchup.
・This recipe can be made by simply mixing and baking.
・In step 2, the seeds are flattened by hand.
・Use half-carbohydrate ketchup according to your preference.
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 30minutes
Evening cafeteria Time required : 45minutes
Evening cafeteria Time required : 20minutes
HidaMari Cooking Time required : 60minutes
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