キムチ漬け（長芋のキムチ漬け）｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 30minutes
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たこ焼き（厚揚げのたこ焼き）｜料理教室のBonちゃんさんのレシピ書き起こし
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Ingredients
- Fried tofu : 1 bag
- タコ : 60g
- タコ焼き用ソース : 適量
- かつお節 : 適量
- ねぎ : 適量
- 紅ショウガ : 適量
Time required
15minutes
Procedure
-
1)
cut
00:36
Cut the deep-fried tofu into bite-sized pieces.
Cut the octopus into small pieces.
Finely chop the green onions. -
2)
Add octopus to deep-fried tofu
00:10
With the cut side of the fried tofu facing up, push the octopus into the center.
-
3)
bake
10:10
Line the toaster with aluminum foil and bake for 10 minutes.
Remove when the surface is browned. -
4)
盛り付ける
01:26
お皿に盛り、タコ焼き用ソース、かつお節、紅ショウガ、ねぎを振りかけて完成。
Point
・A takoyaki recipe that uses deep-fried tofu without using flour.
・Using atsuage (deep-fried tofu) also makes it low in carbohydrates.
・It is also delicious if you sprinkle green seaweed or chili pepper to your liking.
・Be careful not to cut the octopus too large as the tofu will break.
・We recommend the silken type of fried tofu.
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