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とん平焼き(豚バラ肉とチーズのとん平焼き)|だれウマ【料理研究家】さんのレシピ書き起こし

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Number of View
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Number of Videos
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Ingredients

  • 卵 : 2個
  • ピザ用チーズ : 1枚
  • 千切りキャベツ : 60g
  • 天かす : 大さじ1
  • 豚バラ肉(薄切り) : 3枚
  • 塩コショウ : 4振り
  • お好みソース : 適量
  • 刻みねぎ : 適量
  • 青のり : 適量
  • マヨネーズ : 適量

Time required

6minutes

Procedure

  1. 1) 加熱する 01:35

    Place plastic wrap on a heat-resistant plate and crack an egg onto the wrap and beat it until light.
    Tear the pizza cheese into pieces with your hands and place it on top of the eggs.
    Place shredded cabbage, tempura flakes, and pork belly on top.
    Sprinkle with salt and pepper and cover with plastic wrap.
    Heat in a 600W microwave for 3 and a half minutes.

  2. 2) 成形する 03:14

    電子レンジから取り出して上のラップを取り除く。
    下に敷いたラップを折り畳んで成形する。
    ラップの端をねじってしばらく放置して形を整えたらラップを取り除く。

  3. 3) 仕上げる 03:44

    マヨネーズ、お好みソースをかけ、青のり、刻みねぎを振りかけて完成。

Point

- Tonpeiyaki recipe that can be made in the microwave.
・If you use pre-cut cabbage and green onions sold at the supermarket, you can make it without using a knife.
・Pork belly can be substituted with minced meat.
・You can add red ginger if you like.
・If the pork is not cooked through, heat it for an additional minute.

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