サラダライス（オートミールと魚のサラダライス）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
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トースト（納豆と卵のトースト）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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- 20.2億回
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- 2,810本
Ingredients
- 食パン : 1枚
- バター : 5g
- 納豆 : 1パック
- チーズ : 25g
- 卵 : 1個
- 塩 : 適量
- 黒コショウ : 適量
Time required
20minutes
Procedure
-
1)
Place ingredients on bread
01:15
Place the bread on a baking tray and place the butter in a small dish and microwave for 10 seconds to melt.
Spread the melted butter on the bread, mix lightly with the natto, then add the included sauce and mustard and mix.
Put the natto on the bread and spread it over the entire bread, leaving a hollow in the center.
Place the cheese on top of the natto and crack the egg into the cavity made. -
2)
食パンを焼く
04:23
トースターに入れて200度で15分焼く。
取り出したら黒コショウと塩を適量振りかけ、お皿に盛り付けて完成。
Point
・In the video, bread cut into 6 slices is used.
- Because the flavors of fermented foods go well together, we use natto, cheese, and butter.
- The recommended heating time in a toaster is about 12 to 15 minutes, but you can adjust the cooking time to your liking.
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40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
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