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![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/mTE_nCj_1_MyRvgnb72BW8PGQx3DEem1RxrWAAr6bK5Ubmu-MQKjtkuzxMkdCa40ZzHF6ENip6o=s240-c-k-c0x00ffffff-no-rj)
10minutes
Put (A) into a heat-resistant Tupperware container and mix the oatmeal, mashing it.
Add (B) and mix thoroughly.
Add the baking powder and mix quickly until evenly combined.
軽く持ち上げて落とすを数回繰り返し、空気を抜く。
500wの電子レンジで3分30秒加熱する。
まな板の上に耐熱タッパーを裏返して置き、粗熱を取ったら完成。
・The portion size per serving is shown in the video.
・One serving contains approximately 278 kcal.
・We use finely powdered okara powder.
- Adding the baking powder last will make the dough rise more easily, but be sure to mix it thoroughly to ensure even distribution.
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 65minutes
飲食店独立学校 /こうせい校長 Time required : 30minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
HidaMari Cooking Time required : 10minutes
syun cooking Time required : 20minutes
Kuma's limit cafeteria Time required : 25minutes
Bakuba Cook Time required : 25minutes
あさごはんチャンネル Time required : 10minutes
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![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
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![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
