ようかん（芋ようかん）｜ 管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし

-When boiling sweet potatoes, check if they are cooked through by inserting a bamboo skewer into them.
・Sweet potato skins are also delicious when eaten as kinpira.
You can also use a food processor to mash the sweet potatoes.
-The sweet potato is cooked until it is firm enough that it cannot be easily removed from the spatula when lifted.
・It's also delicious when made with cocoa.
・Time required to cool in the refrigerator is not included in the total time.