Hotel de Mikuni Time required : 20minutes
Miso stir-fry (miso stir-fry with green onions and eggs) | Recipe transcription from Makanai Challenge!
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Ingredients
- ねぎの青い部分 : 3本分
- 卵 : 3個
- 鷹の爪 : 1本
- (A)味噌 : 大さじ3
- (A)砂糖 : 大さじ3
- (A)酒 : 大さじ3
- 塩 : 少々
- ごま油 : 適量
Time required
15minutes
Procedure
-
1)
下ごしらえをする
01:26
ねぎの青い部分を小口切りにする。
鷹の爪を半分に折って、中の種を取り除く。
卵をボウルに割り入れて、溶きほぐす。 -
2)
合わせだれを作る
05:53
ボウルに(A)を入れて混ぜる。
-
3)
炒める
08:20
Heat a frying pan and add sesame oil.
Add the chili pepper and the green parts of the spring onions and stir fry over high heat.
Fry until the onions release their moisture, reduce in volume, and start to brown lightly.
Add the beaten eggs.
Cook while stirring as if making scrambled eggs.
Reduce heat to low, add 2 and mix.
Fry until the moisture evaporates. -
4)
盛り付ける
14:08
お皿に盛り付けて完成。
Point
- If you fry the green parts of the onions until they are lightly burnt, the onion flavor will come out and they will taste delicious.
- Taste the salt and add more if it's not enough.
・The sauce should be cooked over low heat until it is slightly browned. Be careful not to cook over high heat as it will burn.
- You can change the flavor by adding spicy seasoning such as shichimi pepper.
-It will last in the refrigerator for about a week, making it convenient to have on hand.
・Also recommended as a rice ball filling.
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