肉炒め（鶏むね肉とピーマンのマヨネーズ炒め）｜低糖質食堂 / masaさんのレシピ書き起こし

Cut the peppers in half lengthwise, remove the seeds and pulp, and chop into chunks.
Smash the garlic and roughly chop it.
Peel the skin off the chicken breasts and cut them into thin slices.
Cut the larger chicken breasts into bite-sized pieces.
Add (A) to the chicken breast and rub in.

Add (B) to a container and mix.

Heat a frying pan and add sesame oil.
Add the garlic and sauté over low heat.
When it becomes fragrant, add the chicken breast and cook.
Once the chicken breasts are browned, flip them over.
Cover and heat for 1 minute.
Add the peppers and heat through.
Add the seasonings and simmer until the liquid is gone.

お皿に3を盛って完成。