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出汁漬け(しそ巻きオクラの出汁漬け)|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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Ingredients

  • オクラ : 16本
  • 大葉 : 16枚
  • 塩 : 適量
  • (A) Noodle soup : 大さじ6
  • (A) Water : 大さじ3
  • (A) Sugar : 小さじ1
  • (B) Vinegar : 小さじ1
  • (B) Grated garlic : 小さじ1/4
  • (B) Grated ginger : 小さじ1/4
  • (B) Doubanjiang : 小さじ1
  • ごま油 : 大さじ1/2

Time required

15minutes

Procedure

  1. 1) Make the marinade 02:12

    Add (A) to a saucepan and place over medium-high heat while stirring.
    Once boiling, reduce heat to low and bring to a boil.
    Turn off the heat and add (B) and mix.
    Allow to cool slightly.

  2. 2) オクラの下準備をする 03:25

    オクラのヘタを切り落とし、固い部分を取り除く。
    塩を振りかけて板ずりする。
    鍋に水(分量外)を張り、火にかける。
    沸騰したらオクラを加えて1分30秒~2分茹でる。
    ザルにあけて粗熱を取る。

  3. 3) 大葉の下準備をする 06:00

    水洗いした大葉を、キッチンペーパーで挟んで水気を拭き取る。
    茎を切り落とす。

  4. 4) 巻く 06:38

    大葉の裏面を上にして上部を手前にして置く。
    オクラを上に置いて巻き、巻き終わりを下にして保存容器に入れる。

  5. 5) 漬ける 07:35

    1にごま油を加えてよく混ぜる。
    4の保存容器に加え、表面にラップを張り付ける。
    冷蔵庫で1時間漬けたら完成。

Point

・The noodle soup used is twice as concentrated.
・We use cane sugar, but you can use whatever sugar you like.
・If you don't like spicy food, you can leave out the chili bean paste.
・Boiling the marinade once will help it last longer.
- When vinegar boils, the acidity disappears, so be sure to turn off the heat before adding it.
- By boiling the fish without removing the salt from the board, it will develop a good color.
*Time spent in the refrigerator is not included in the time required.

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