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ゼリー（白桃ラッシープロテインゼリー）｜ちゃぴさんです。さんのレシピ書き起こし

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ちゃぴさんです。

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Ingredients

White peach lassi flavored protein : 1 scoop
粉ゼラチン : 3g
水(粉ゼラチン用) : 大さじ1
水(ゼリー用) : 200ml

Time required

5minutes

Procedure

1) Making the gelatin solution 04:14
Put the powdered gelatin and water (for the powdered gelatin) in a heat-resistant container and let it soften.
2) Make the jelly liquid 05:28
Add white peach lassi flavored protein and water (for the jelly) to a protein shaker and shake to mix.
Heat the gelatin liquid in the microwave for 20 to 30 seconds.
Add gelatin liquid to a protein shaker and shake to mix.
3) Cool and harden 07:53
Place 2 in the container.
Remove any bubbles on the surface with a spoon.
Cover with plastic wrap and chill in the refrigerator overnight to harden.
4) 盛り付ける 10:26
お皿に3を盛って完成。

Point

-A recipe for white peach lassi protein jelly, which is high in protein and perfect for dieting.
・White peach lassi flavored protein uses protein containing powder from domestic white peaches.
・One serving size.
-One serving contains approximately 120 calories.