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出汁漬け(オクラとミニトマトの出汁漬け)|けんますクッキングさんのレシピ書き起こし

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Ingredients

  • オクラ : 2袋
  • ミニトマト : 1/2パック
  • (A) Water : 200ml
  • (A) White soup stock : 70ml
  • (A) Vinegar : 小さじ1
  • (A) Salted kelp : ひとつまみ(約4g)

Time required

20minutes

Procedure

  1. 1) Prepare the ingredients 01:30

    Place the okra on a cutting board, sprinkle with salt (not included in the recipe), rub it on a board and rinse with water.
    Cut off the tough part of the head and peel the calyx.
    Wash the cherry tomatoes and cut off the stems.

  2. 2) 漬け出汁を作る 05:25

    保存容器に(A)を入れてよく混ぜる。
    ミニトマトを入れる。

  3. 3) オクラを茹でる 06:52

    鍋にお湯(分量外)を沸かし、塩小さじ1(分量外)を入れる。
    オクラを入れて1分30秒~2分茹でる。
    ボウルに氷水(分量外)を作る。
    茹で上がったらザルにあけて水道水をかけて粗熱を取り、氷水に入れて冷やす。

  4. 4) 漬ける 08:29

    キッチンペーパーでオクラを挟み、水気をよく拭き取る。
    2にオクラを加え、1時間以上漬けたら完成。

Point

- Rubbing the wood against a board will remove fine hairs and dirt, improving the color.
・You can peel the cherry tomatoes in hot water if you like.
-The stock will seep in through the part where the stems of the cherry tomatoes have been cut off.
- Adding salt to the water in which you boil okra will improve its color and add flavor.
- If you wipe off the water from the okra thoroughly, the flavor will not become diluted.
*Time spent in the refrigerator is not included in the time required.
・Can be stored in the refrigerator for 2 to 3 days.

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