超簡単！彩り＆栄養満点！10分でできるピビンパ弁当の作り方｜料理研究家コウケンテツさんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 10minutes
パン（野菜パン）｜table diary 식탁일기さんのレシピ書き起こし
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- Number of Videos
- 570本
Ingredients
- Carrot : 50g
- さつまいも : 50g
- かぼちゃ : 50g
- ハム : 50g
- ほうれん草 : 10g
- (A) All-purpose flour : 150g
- (A) Sugar : 25g
- (A) Salt : 2g
- (A) Baking powder : 5g
- 牛乳 : 70g
- 無塩バター : 50g
Time required
35minutes
Procedure
-
1)
Do the preparations
00:07
Put carrots, sweet potatoes, pumpkin, and water (not included in the recipe) in a heat-resistant container and cover with plastic wrap.
Poke holes in the wrap with a toothpick.
Microwave for 2 minutes, drain in a colander and leave to cool. -
2)
Make the dough
00:28
Add (A) to a bowl and mix with a whisk.
Add the unsalted butter and rub it in with your hands.
Add the milk and mix with a spatula to form a clump.
1. Add the ham and spinach and mix with your hands to form a single mass. -
3)
bake
01:25
Place the dough on a baking sheet.
Cut into 4 equal pieces.
Bake in a preheated oven at 230 degrees for 18 to 20 minutes and it's done.
Point
...A recipe for vegetable bread that can be made without yeast.
- Dice the carrots, sweet potatoes, pumpkin, and ham beforehand.
・Cut the spinach to bite size pieces in advance.
・Cut the unsalted butter into cubes and keep chilled.
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