求肥（白玉粉と人工甘味料の求肥）｜ ばくばクックさんのレシピ書き起こし
Bakuba Cook Time required : 8minutes
#Sweets
#Speed cooking
#breakfast
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#diet
#Low carb
#Easy
ドーナツ（おからのチョコレートドーナツ）｜ばくばクックさんのレシピ書き起こし
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- 102.0万人
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- 1.5億回
- Number of Videos
- 414本
Ingredients
- (A) Soybean pulp powder : 30g
- (A) Sweetener : 30〜40g
- (A) Cocoa powder : 15g
- (A) Baking powder : 4g
- 卵 : 1個
- 牛乳 : 80g
Time required
10minutes
Procedure
-
1)
Make the dough
00:20
Put (A) into a bowl.
Mix with a whisk.
Add milk and eggs and mix. -
2)
Heating
02:20
Put the batter into the mold and mix with chopsticks.
Drop the mold several times to release the air.
Heat in a 600W microwave for 2 minutes.
Turn the mold over and microwave for a further 1 to 2 minutes. -
3)
Finishing touches
04:10
Remove the donut from the mold and it's done.
Point
・We use finely ground okara powder.
・You can substitute soy milk for milk if you prefer.
-Adjust the amount of sweetener to your liking.
You can use half the sweetener and half the sugar.
・Use pure cocoa powder.
The mold used is a silicone donut mold.
-You can decorate it with melted chocolate or powdered sugar if you like.
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