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Grilled food (chicken breast grilled with salt and koji) | Recipe transcription from Ryuji's Buzz Recipe

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Cooking expert Ryuji's buzz recipe

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Ingredients

鶏むね肉 : 350g
(A) Shio-Koji : 大さじ2
(A) Sugar : 小さじ1/2
(A) Lemon juice : 小さじ1
(A) Black pepper : 適量
(A) Garlic powder : 6振り
(A) Sesame oil : 小さじ1
Salad oil : 適量
lemon : Appropriate amount
黒胡椒 : 適量

Time required

15minutes

Procedure

1) Marinate the chicken breasts 03:31
Trim the skin of the chicken breasts.
Cut the chicken breasts in half lengthwise and slice against the grain into thin strips.
Transfer to a bowl, add (A) and mix well with your hands. Leave for 30 minutes.
2) 焼く 16:10
フライパンにサラダ油を引いて強めの中火で加熱する。
温まったら、鶏むね肉を1枚ずつ並べて焼く。
焼き色がついたら裏返す。
両面軽く焼けたものからお皿に取り出す。
3) 仕上げる 20:12
お皿に盛った鶏むね肉に、フライパンに残ったタレをかける。
レモンを添え、黒胡椒を振りかけたら完成。

Point

・Liquid salt koji is used.
You can remove the skin from the chicken breasts if you like.
- Cutting the chicken breast against the grain will make it tender.
-It's delicious even when cold, so it's good for a bento side dish.
・Time to marinate chicken breast is not included in the required time.
・Zucchini rape is also introduced.