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あんかけ(ナスと炒り卵のあんかけ)|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • ナス : 2本(200g)
  • サラダ油 : 大さじ1
  • 塩 : 少々
  • 卵 : 3個
  • マヨネーズ : 大さじ1
  • (A) Water : 100ml
  • (A) Soy sauce : 大さじ1と1/2
  • (A) Sugar : 大さじ1/2
  • (A) Vinegar : 大さじ1/2
  • (A) Japanese-style granulated soup stock : 小さじ1/2
  • (A) Potato starch : 小さじ1

Time required

25minutes

Procedure

  1. 1) Preparing the Eggplant 00:48

    Cut off the stem of the eggplant and cut into large, long, thin chunks.
    Transfer to a bowl, submerge in water (not included in the recipe), and place a weight on top to remove the bitterness.

  2. 2) 卵液を作る 01:15

    別のボウルに卵を割り入れ、マヨネーズを加えて溶きほぐして混ぜ合わせる。

  3. 3) 合わせ調味料を作る 01:27

    計量カップに(A)を入れて混ぜ合わせる。

  4. 4) ナスを焼く 01:47

    フライパンに水気を切ったナスとサラダ油を入れ、混ぜて全体に馴染ませる。
    中火で熱し、ナスの皮目を下にして並べて約2分焼く。
    焼き色がついたら裏返す。
    両面に焼き色が付き、火が通ったら塩を加えて下味をつける。
    お皿に取り出す。

  5. 5) 炒り卵を作る 02:57

    フライパンに油(分量外)を引いて、中火で熱する。
    2をよく混ぜてから流し入れて焼く。
    渕の固まった卵を中央に寄せ、空いたスペースに卵液を流し入れるを繰り返し、半熟程度まで加熱する。
    半熟になったら火を消し、食べやすい大きさに崩す。
    ナスをフライパンに戻して全体を混ぜ、お皿に盛り付ける。

  6. 6) あんかけを作る 03:45

    3をよく混ぜてからフライパンに流し入れる。
    火にかけて、混ぜながら加熱する。
    とろみがついたら、5のお皿に回しかけて完成。

Point

・The amount shown is for two people.
- By grilling the eggplant from the skin side, the color is retained and the finished product remains beautiful without discoloration.
-Adding mayonnaise to the egg mixture will give it a nice texture.
- By cooking the scrambled eggs separately, you can easily prepare them to your desired level of doneness.
- Cutting the eggplant into large pieces increases the surface area, making it easier for the sweet bean paste to stick to the dish and more satisfying to eat.

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