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Steamed Chinese cabbage with chicken breast | Cooking researcher Ryuji's recipe transcription

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Ingredients

  • Chicken breast : 1 sheet (about 300g)
  • Chinese cabbage : 200g
  • salt : 1/3 teaspoon
  • Small onion : Appropriate amount
  • Ponzu sauce : Appropriate amount

Time required

20minutes

Procedure

  1. 1) Cut Chinese cabbage 01:50

    Cut off the core of Chinese cabbage, cut it into 2 cm widths, put it in a heat-resistant container, and push it in.

  2. 2) Season chicken breast 02:12

    Stab the surface of the chicken breast with a fork in several places and rub in salt.

  3. 3) Heat in the microwave 03:09

    Place chicken breast on the Chinese cabbage and wrap it lightly.
    Heat in a 600 W microwave for 6 minutes and 30 seconds.
    Cut chicken breast to the desired thickness.

  4. 4) Serve 04:17

    Spread Chinese cabbage on a plate and serve chopped chicken breast.
    Sprinkle green onions and sprinkle with ponzu sauce if you like.

Point

・ Simple snack recipe that can be done in the microwave.
・ By stabbing the surface of chicken breast with a fork, the salt will become more familiar. Also, the streets of fire will improve.
・ Return chicken breast to room temperature. If you cook in the microwave in a cold state, it will not cook to the inside. If using cold chicken breast, wrap it in plastic wrap and heat it in the microwave for 20 seconds before cooking.
・ If you like, you can enjoy it with salt or yuzu pepper.

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