照り焼き（鶏もも肉の照り焼き）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 35minutes
#Vegetable dishes
#pottery
#Tofu dish
#Appetizers
#Saving food
#Camping rice
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Tofu ball ❘ Kuma no Kyoukai Shokudo-san's recipe transcription
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Ingredients
- 木綿豆腐 : 半丁
- 糸こんにゃく : 100g
- キャベツ : 1/4個
- ニラ : 半束
- （A）酒 : 大さじ1
- （A）ごま油 : 小さじ1
- （A）醤油 : 小さじ1
- 塩 : 適量
- 薄力粉 : 大さじ5
- （B）醤油 : 大さじ1/2
- （B）みりん : 大さじ1
- （B）卵 : 1個
- （B）白だし : 大さじ1
- 小ネギ（万能ねぎ） : 1束
- （C）ごま油 : 大さじ1
- （C）塩 : 小さじ1/4
Time required
35minutes
Procedure
-
1)
Get ready
00:30
糸こんにゃくを細かく切り、炒める。
（A）を上から順に加えつつ炒め、器に移し冷ます。
豆腐は軽く水を切る。
キャベツは粗いみじん切りにし、ボウルの中で塩もみする。
ニラは細かく切る。 -
2)
混ぜ合わせる
03:22
Put all 1 in a bowl.
Add (B) in order from the top, mash and mix, and let it lie down. -
3)
Make sauce
04:35
小ネギをみじん切りし、（C）と混ぜ合わせ、寝かせておく。
-
4)
焼く
06:41
Add oil to a frying pan and bake 2 in bite-sized pieces.
When it gets burnt, turn it over.
When both sides are browned, serve on a plate and add 3.
Point
・ By frying the thread konjac, you can get the texture.
・ Sprinkle a small amount of salt on the cut cabbage and rub it in to give it a different taste.
・ If there is no white soup stock, powdered soup stock is also possible.
・ By letting the dough lie down, it can be blended.
・ We also recommend sauces such as ketchup and sauce, soy sauce and ginger, and yuzu ponzu sauce.
・ You can use less oil in the frying pan.
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