素麺（豚味噌焼き素麺）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 20minutes
#Korean cuisine
#Vegetable dishes
#Appetizers
#Rice companion
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
レタスと海苔のナムル｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
お気に入りに追加![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 212.0万人
- Number of View
- 4.0億回
- Number of Videos
- 610本
Ingredients
- lettuce : 1 ball
- （A）にんにくすりおろし : 1/2片
- （A）ごま油 : 大さじ1
- （B）しょうゆ : 大さじ1
- （B）白いりごま : 大さじ1/2
- 焼きのり : 2枚
Time required
15minutes
Procedure
-
1)
Tear the lettuce
00:45
For lettuce, remove the core and lightly loosen the leaves.
Rinse with water and drain well.
Cut the core into small pieces and the leaves into large pieces and put them in a bowl. -
2)
Season and heat in the microwave
02:20
Put (A) in 1 and mix it all together.
Cover with plastic wrap and heat in a 600w microwave for 3 minutes. -
3)
Season
03:34
Add (B) to 2 and mix to the whole.
Add the grilled seaweed while tearing it and mix gently.
Serve on a plate.
Point
・ A simple recipe that can be done in the microwave.
・ Drain the lettuce well so that the seasoning gets entangled.
・ By mixing with sesame oil first, the lettuce is coated with oil to prevent water from coming out of the lettuce.
・ Taste the finish and increase or decrease the seasoning as you like.
関連するレシピ
サラダ（キャベツの柚子胡椒マヨネーズサラダ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 10minutes
ナン（米粉と豆腐とヨーグルトのナン）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 10minutes
ガレット（ブロッコリーのガレット）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 30minutes
お粥（オートミールの卵お粥）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
