奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 10minutes
Torotama Snap Pea | kattyanneru / Katchanneru's recipe transcription
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Ingredients
- Snap peas : 150g
- (A)卵 : 3個
- (A)マヨネーズ : 大さじ1.5
- (A)塩コショウ : 少々
- サラダ油 : 適量
- 水 : 大さじ1
- (B)ガラスープの素 : 小さじ2/3
- (B)ごま油 : 小さじ1
- 塩コショウ : 少々
Time required
10minutes
Procedure
-
1)
Prepare the snap peas
00:40
Remove the calyx and streaks of the snap peas and wash with water. Cut it to make it easier to eat.
-
2)
Make egg juice
01:36
Put (A) in a bowl and mix well.
-
3)
Fry the eggs
01:52
Heat the vegetable oil in a frying pan, add 2 all at once and heat the eggs. Once the eggs are half-boiled, take them out into a bowl.
-
4)
スナップえんどうを炒める
02:43
空いたフライパンにスナップえんどう入れ油が回るように炒めたら水を加え蓋をして蒸し焼きにする。
-
5)
味付けする
03:15
Turn off the heat, add (B) and 3 and heat with residual heat to mix the whole.
Point
・ Step 1 From the opposite side of the calyx, remove the straight side streaks, fold the calyx, and remove the curved side streaks. Cut it in half diagonally.
・ Step 3 When the edge of the egg has hardened, move it to the center and heat it so as not to break the lump.
・ Process 4 Steam over medium heat for about one and a half minutes.
・ Process 5 Eggs should be broken into large pieces. When tasting and light, add salt and pepper to taste.
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奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 25minutes
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