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Meatloaf|Transcription of Tenu Kitchen's recipe

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Ingredients

  • Minced beef and pork : 300g
  • 玉ねぎ : 1/2個
  • ニンジン : 1/3個
  • 卵 : 4個
  • (A)パン粉 : 1/2カップ
  • (A)牛乳 : 1/2カップ
  • (A)塩コショウ : 少々
  • (A)ナツメグ : 少々
  • ハーフベーコン : 10枚
  • (B)ケチャップ : 大さじ3
  • (B)ウスターソース : 大さじ2
  • (B)みりん : 大さじ1
  • (B)コンソメ(固形) : 1個
  • (B)バター : 5g

Time required

60minutes

Procedure

  1. 1) Make a boiled egg 00:36

    Put eggs and enough water to soak in a pan and boil for 12 minutes.

  2. 2) Heat the onions and carrots in the microwave 00:42

    Finely chop the onions and carrots and place in a heat-resistant bowl.
    Cover with plastic wrap and heat in a 600w microwave for 2 minutes to remove the rough heat and allow it to cool completely.

  3. 3) Peel the boiled egg 01:10

    Take 1 in cold water and peel.

  4. 4) 肉ダネを作る 01:18

    ボウルに(A)、牛豚合挽き肉 、2を入れ、粘り気が出るまで手で混ぜ合わせる。

  5. 5) 成形する 02:00

    ラップを広げ、ハーフベーコンを重ねて並べる。
    肉ダネの1/3量をのせ、均等に広げる。
    ゆで卵を肉ダネに押し込みながら並べ、残りの肉ダネをかぶせる。
    ラップで包み、形を整える。
    ベーコンの面を上にし、クッキングシートでキャンディー状に包む。

  6. 6) 電子レンジで加熱する 02:55

    5を耐熱容器に入れラップをかけ、600wの電子レンジで12分加熱する。
    電子レンジから取り出し、そのままの状態で15分放置し冷ます。

  7. 7) ソースを作る 03:16

    6のクッキングシート内に溜まった肉汁を容器に移す。
    耐熱容器に(B)と肉汁を入れ、600wの電子レンジで1分加熱し、混ぜ合わせる。

  8. 8) 盛り付ける 03:57

    お好みの大きさに切りわけ皿に盛り、ソースをかける。

Point

・ Easy meatloaf recipe that can be done in the microwave.
・ Mix the meat sauce until it becomes sticky to give it a juicy finish.
・ Cool the onions and carrots heated in the microwave well before mixing them with the minced beef and pork.
・ Because the condition of the fire varies depending on the type of microwave oven, adjust the heating time while watching the situation.

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