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豆腐ペペロンチーノ|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • Silk tofu : 1 (300g)
  • ベーコン(ブロック) : 40g
  • ニンニク : 2片
  • 唐辛子(輪切り) : 1本分
  • オリーブオイル : 大さじ1と1/2
  • コンソメ : 小さじ1
  • 塩 : 少々
  • 黒コショウ : 適量
  • 乾燥パセリ : 適量

Time required

15minutes

Procedure

  1. 1) Prepare 02:21

    Cut off the edges of the garlic, crush it with the belly of a knife, peel it, remove the sprouts and chop it roughly.
    Cut the bacon into small pieces.

  2. 2) stir fry 02:57

    Put garlic and olive oil in a frying pan and fry over high heat.
    When the olive oil comes out, reduce the heat to low, and if it is fragrantly colored, add bacon and pepper and fry.
    When the bacon is cooked properly, scoop the tofu with a spoon and put it in a frying pan.

  3. 3) Season 03:56

    Add consomme and salt to 2 and fry lightly to blend.

  4. 4) 盛り付ける 04:25

    皿に盛り、黒コショウをふり乾燥パセリを散らす。

Point

・ Low-carbohydrate snack recipe made from tofu. Recommended for those on a diet.
・ Fry garlic in olive oil to spread the aroma.
・ Be careful not to burn the garlic.
・ By frying the bacon moderately, the texture of the meat remains. Be careful not to fry too much.

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