Low-carb restaurant / masa Time required : 25minutes
ナスの黄金焼き|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- eggplant : One
- 薄力粉 : 大さじ2
- ハーフベーコン : 2~3枚
- サラダ油 : 適量
- (A)溶き卵 : 1個
- (A)塩コショウ : 少々
- ポン酢 : 適量
- めんつゆ : 適量
Time required
30minutes
Procedure
-
1)
Prepare the eggplant
00:35
Cut off the calyx, cut it into 2-3 mm thick pieces, and expose it to water. After 5 minutes, give it to a colander and drain it.
-
2)
Sprinkle with cake flour
01:19
Put the cake flour and 1 in the cooking bag, close the mouth of the bag and shake, and sprinkle the eggplant with the cake flour.
-
3)
Sandwich the bacon
01:36
Cut half bacon into 4 equal parts and sandwich with eggplant.
-
4)
卵液を付けて焼く
02:20
フライパンにサラダ油を引いて温め、器に入れた(A)に茄子をくぐらせて焼く。焼き色が付いたら裏返し、両面焼く。
-
5)
皿に盛り付ける
03:51
皿に盛り付け、ポン酢やめんつゆを添える。
Point
・ Use about 150g of eggplant.
・ Process 1 Cut the small part of the eggplant into thick pieces and bake it as it is without sandwiching the bacon. Soak the eggplant in water for about 5 minutes to remove the lye.
・ Process 3 Make sure that the bacon is sandwiched between eggplants of the same size. The bacon and eggplant come into close contact with each other by sandwiching them and pressing them with your hands.
・ Step 4 Bake 3 on medium heat. The remaining (A) should be applied twice and used up while baking. ・ Add ponzu sauce or mentsuyu.
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