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豚こま漬け南蛮|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • green pepper : 1 piece
  • 玉ねぎ : 1/4個
  • 人参 : 1/4本
  • 豚こま切れ肉 : 250g
  • (A)料理酒 : 大さじ1
  • (A)塩コショウ : 少々
  • (A)片栗粉 : 小さじ2
  • (B)酢 : 大さじ2
  • (B)醤油 : 大さじ1.5
  • (B)みりん : 大さじ1
  • (B)砂糖 : 大さじ1
  • (B)ごま油 : 大さじ1/2
  • サラダ油 : 適量

Time required

30minutes

Procedure

  1. 1) Cut vegetables 00:43

    Peppers take calyx and seeds and chop. Peel and slice the onions. Peel and shred carrots.

  2. 2) Combine the marinade 01:14

    Mix (B) in a bowl.

  3. 3) Season the pork 01:29

    Add (A) to the chopped pork and let it blend in while rubbing.

  4. 4) 3を丸める 01:47

    3を手で丸め形を整える。

  5. 5) 材料を焼く 02:11

    フライパンにサラダ油を熱し、1を加えて全体に油をなじませる。蓋をし中火で1分蒸し焼きにし、2に漬けていく。次に4を入れ、焼き色がついたら裏返して蓋をし、弱めの中火で2分30秒蒸し焼きにする。

  6. 6) 盛り付ける 03:47

    焼けた豚肉を皿に盛り付け、マリネした野菜を上から盛り付ける。

Point

・ Use 1/4 onion and 60g.
・ 1/4 carrots and 60g are used.
・ Step 4 If the pork is lumpy, it is recommended to tear it by hand and roll it into small pieces.
・ Step 5 Add the vegetables to the marinade with enough stir-fry to leave the chewy texture. If you are concerned about the alcohol of mirin in the marinade, you should boil it to remove the alcohol.

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