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5minutes
Put the tofu in the center of the heat-resistant container.
Put (A) in a container, mix and add to 1.
Tear the bacon into 2 and add sliced cheese.
600wの電子レンジで2分40秒加熱する。
中央をスプーンの背で押してくぼみを作り、卵黄を落とす。
黒コショウと乾燥パセリをふりかける。
-A simple recipe that can be cooked in the microwave without using a cutting board or kitchen knife.
・ Because it is finished with low carbs, it is also recommended for those who are on a carb limit or on a diet.
・ Mix the soup well to dissolve the granule consomme.
・ Because the condition of the fire varies depending on the type of microwave oven, adjust the heating time while watching the situation.
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syun cooking Time required : 35minutes
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 25minutes
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