焼き物（卵とキャベツの焼き物）｜ばくばクックさんのレシピ書き起こし
Bakuba Cook Time required : 20minutes
#Soup / soup
#Egg dish
#Tofu dish
#Appetizers
#Speed cooking
#Idea cooking
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
#Easy
カルボナーラ豆腐｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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- Number of Subscribers
- 517.0万人
- Number of View
- 18.6億回
- Number of Videos
- 2,600本
Ingredients
- Tofu (silk) : 1 (about 150g)
- ベーコン（スライス） : 20g
- （A）顆粒コンソメ : 小さじ2/3
- （A）無調整豆乳 : 80ml
- スライスチーズ（とろけるタイプ） : 1枚
- 卵黄 : 1個分
- 黒コショウ : 適量
- 乾燥パセリ : 適量
Time required
5minutes
Procedure
-
1)
Put tofu in a heat-resistant container
00:46
Put the tofu in the center of the heat-resistant container.
-
2)
Make soup
00:49
Put (A) in a container, mix and add to 1.
-
3)
Add ingredients
01:15
Tear the bacon into 2 and add sliced cheese.
-
4)
電子レンジで加熱する
01:45
600wの電子レンジで2分40秒加熱する。
-
5)
仕上げる
03:05
中央をスプーンの背で押してくぼみを作り、卵黄を落とす。
黒コショウと乾燥パセリをふりかける。
Point
-A simple recipe that can be cooked in the microwave without using a cutting board or kitchen knife.
・ Because it is finished with low carbs, it is also recommended for those who are on a carb limit or on a diet.
・ Mix the soup well to dissolve the granule consomme.
・ Because the condition of the fire varies depending on the type of microwave oven, adjust the heating time while watching the situation.
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