パフェ（キャラメルバナナパフェ）｜オテル・ドゥ・ミクニさんのレシピ書き起こし
Hotel de Mikuni Time required : 40minutes
#Vegetable dishes
#Appetizers
#Side dishes
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たたきレンコンの揚げ焼き｜元気ママキッチンさんのレシピ書き起こし
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- Number of Subscribers
- 43.3万人
- Number of View
- 8,039.0万回
- Number of Videos
- 574本
Ingredients
- Lotus root : Appropriate amount
- オリーブオイル : 大さじ2程度
- 塩 : 少々
Time required
10minutes
Procedure
-
1)
Cut lotus root
00:13
Peel the lotus root, wash it, and cut it into large pieces.
-
2)
Hit the lotus root
00:41
Put it in a plastic bag and break it into small pieces with a rolling pin or jar.
-
3)
Fried and roasted
01:07
Lightly warm the frying pan and add olive oil.
Add lotus root and bake on one side for about 2 minutes until both sides are browned. -
4)
味付けする
02:11
全体に塩を振り、火を止めて1〜2分ほど置いておく。
Point
・ In the video, the lotus root is palm-sized.
・ A dish that you can enjoy the taste of lotus root itself with only olive oil and salt.
・ Vitamin C and fiber can be taken, and immunity can be expected to increase.
・ By passing the residual heat in step 4, the lotus root becomes even sweeter.
・ It is delicious even if you shake the gang.
・ Add soy sauce, mirin, and sugar to the finish to make a side dish.
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