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揚げ鶏のニラソースがけ|平凡な夫婦さんのレシピ書き起こし

チャンネル登録者数
34.8万人
再生回数
3,815.0万回
動画数
90本

材料

  • 鶏胸肉 : 300g
  • 片栗粉 : 適量
  • 揚げ油 : 適量
  • ニラ : 1/2束
  • 醤油 : 大さじ2
  • お酢 : 大さじ2
  • 砂糖 : 大さじ1
  • ごま : 大さじ1
  • ごま油 : 大さじ1/2
  • 一味唐辛子 : 少々

所要時間

45分

手順

  1. 1) Cut the garlic 06:20

    Cut the garlic into small pieces.

  2. 2) Make Nira sauce 06:49

    Add soy sauce, vinegar, sugar, sesame seeds, sesame oil, and chili peppers to the garlic chives and mix.

  3. 3) Fry 07:10

    Sprinkle potato starch on chicken breast that has been returned to room temperature, put it in oil warmed to 180 degrees, and fry it on low heat for 3 minutes each.

  4. 4) 予熱で火を通す 07:35

    Remove the chicken breast and preheat it.

  5. 5) 仕上げる 09:29

    食べやすい大きさに切り、ネギソースをかけたら完成。

Point

・ Return chicken breast to room temperature before use.
・ When you put the chopsticks in the oil, warm it to the extent that slightly larger bubbles constantly rise from the whole.
・ Sprinkle the potato starch thinly on the chicken breast.
・ Preheat the fried chicken breast and cook it well.
・ Adjust the amount of chili peppers to your liking.


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