Low-carb restaurant / masa Time required : 15minutes
にんにく肉焼き飯|武島たけしの極み飯 / Kiwami-Meshiさんのレシピ書き起こし
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Ingredients
- ご飯 : 250g
- 豚バラ肉 : 100g
- にんにく : 2〜4欠
- 長ネギ : 1/2本
- ラード : 10g
- 卵 : 1個
- 塩胡椒 : 適量
- 味覇 : 小さじ1
- 醤油(タレ) : 大さじ2
- みりん(タレ) : 大さじ1
- 酒(タレ) : 大さじ1
- 砂糖(タレ) : 大さじ1
- 水 : 少々
Time required
25minutes
Procedure
-
1)
Cut the condiments
00:23
Cut the garlic into thin slices. Cut the green onions into small pieces.
-
2)
Cut pork ribs
01:52
Cut the pork ribs into bite-sized pieces.
-
3)
Make sauce
02:08
Put soy sauce, mirin, sugar and sake in a pan and heat.
-
4)
豚バラ肉を炒める
02:32
沸いたら火を弱めて豚バラ肉を入れて加熱する。
-
5)
にんにくを炒める
02:59
フライパンにラード、にんにくを入れて弱火で炒める。
-
6)
ご飯を炒める
03:51
When the aroma comes out, take out the garlic, heat it over high heat, add eggs and rice, and fry.
-
7)
味を整える
05:23
Add salt and pepper, Miha, and water and fry further.
-
8)
仕上げる
05:57
にんにく、ネギを入れて軽く混ぜ合わせたらお皿に盛り付け、豚バラ肉をのせて完成。
Point
・ Remove the garlic core as it is fibrous and easy to burn.
・ If you use animal oil, it will be rich.
・ If fried rice is overcooked, it tends to be dry, so heat it quickly.
・ If the rice is cold, it will take some time to unravel, so warm it before frying.
・ Reheat the pork ribs just before topping.
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