ピザ（餃子の皮のとうもろこしチーズピザ風）｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 15minutes
#Korean cuisine
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#diet
#oatmeal
オートミールビビンバ｜Marina Takewakiさんのレシピ書き起こし
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- 410.0万人
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- 15.5億回
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- 976本
Ingredients
- oatmeal : 30g
- 水 : 50ml
- ナムル : 70g
- 卵 : 1個
- 牛もも肉 : 100g
- コチュジャン : 大さじ1
- ごま油 : 少々
- ネギ : 少々
- 海苔 : お好みで
- 塩 : 少々
Time required
25minutes
Procedure
-
1)
Heat the oatmeal
10:23
Put oatmeal and water in a heat-resistant container, wrap it, and heat it in a 600W microwave oven for one and a half minutes.
-
2)
Bake beef thighs
11:18
Add sesame oil to a frying pan and warm it, then sprinkle salt on the beef thighs and bake them side by side.
-
3)
Add egg whites
11:44
Add egg whites and fry to mix the whole.
-
4)
具材を全て加える
11:55
ナムル、オートミール、ネギを入れて混ぜ合わせたら、コチュジャン、醤油を入れて馴染ませる。
-
5)
仕上げる
12:18
Serve the ingredients on a plate, put the egg yolk in the center, and sprinkle the seaweed to complete.
Point
・ Kimchi may be used instead of namul.
・ Adjust the hardness of oatmeal to your liking.
・ Adjust the amount of green onions to your liking.
・ Use beef thighs that are low in fat.
・ Use your favorite oatmeal.
・ Beef thighs should be salted in advance.
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