40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
ツナコーンライス|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- rice : 200g
- Corn can : 1/2缶
- ツナ缶 : 1/2缶
- コンソメ : 小さじ1
- 黒胡椒 : 適量
- バター : 10g
- 醤油 : 小さじ1
- パセリ : 少々
Time required
10minutes
Procedure
-
1)
Sprinkle consomme on rice
03:00
Put the rice in a heat-resistant container and sprinkle with consomme.
-
2)
Place tuna and corn
03:13
Place the tuna and corn and wrap it.
Heat in a 600w microwave for 2 minutes. -
3)
Finish
03:44
Add butter, soy sauce and peppercorn and mix.
Serve on a plate, sprinkle with black pepper and parsley, and you're done.
Point
・ Prepare warm rice.
・ Peppercorn is recommended to be rough.
・ Drain the tuna in advance.
・ Drain the corn in advance.
・ It is recommended to add a large amount of black pepper.
・ It is also recommended to add vegetable mix or chopped onions.
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