チャーハン（オートミールのカレーチャーハン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 7minutes
#Soup / soup
#Speed cooking
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トマトチーズポタージュ｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- tomato juice : 90cc
- 牛乳 : 90cc
- コンソメ : 小さじ1と1/2
- ピザ用チーズ : 20g
- パセリ : 適量
Time required
10minutes
Procedure
-
1)
Add milk and tomato juice
00:26
Put milk and tomato juice in a cup.
-
2)
Add consomme and cheese
01:05
Add consomme and cheese and mix.
-
3)
Heat in the microwave
01:33
Heat in a 600w microwave for 2 to 2 and a half minutes.
After heating, mix and sprinkle with parsley to complete.
Point
-A heat-resistant container may be used instead of the cup.
・ When you put the ingredients in a mug, mix them well and let the consomme blend in.
・ Recommended even if you add Tabasco.
・ Recommended for cooking without adding cheese.
・ Soy milk may be added instead of milk.
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