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肉巻き(春キャベツの肉巻き)|くまの限界食堂さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • Spring cabbage : 1/4 piece
  • 豚バラ肉 : 180g
  • 塩 : 少々
  • (A) Alcohol : 大さじ2
  • (A) Soy sauce : 大さじ1
  • (A) Mirin : 大さじ1
  • (A) Sugar : 大さじ1
  • (A) Worcestershire sauce : 大さじ1
  • (A) Ketchup : 大さじ1
  • にんにく : 2片

Time required

30minutes

Procedure

  1. 1) Do the preparations 00:23

    Finely chop and wash the spring cabbage.
    Layer the pork belly slices alternately side by side.

  2. 2) Roll 01:09

    Place the spring cabbage on top of the pork belly and press down.
    Sprinkle salt all over and roll.

  3. 3) Prepare the seasonings 02:22

    Put (A) into the container.
    Peel the garlic and crush it.

  4. 4) 焼く 03:29

    2の繋ぎ目を下にしてフライパンに入れる。
    全体に焼き目をつける。
    ニンニクを入れて30秒焼く。
    火を止めて蓋をして30秒余熱で火を通す。

  5. 5) 切る 05:18

    肉巻きをまな板に取り出して食べやすい大きさに切る。

  6. 6) 調味料を絡める 05:57

    フライパンに残った脂をキッチンペーパーで拭き取る。
    (A)を入れて2分混ぜて加熱する。

  7. 7) 仕上げる 06:29

    6を5にかけて完成。

Point

・A recipe for meat rolls using spring cabbage and pork belly.
- When wrapping the spring cabbage in pork belly, wrap it as tightly as possible.
-Adjust the amount of garlic to your liking.
・Grill the meat rolls without adding oil.
・(A) can also be substituted with ginger pork sauce.

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