Evening cafeteria Time required : 15minutes
Cabbage roll | Koh Kentetsu Kitchen [Cooking researcher Koukentetsu official channel]'s recipe transcription
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Ingredients
- Cabbage (large) : 1/4 piece (350-400g)
- 豚バラ薄切り肉 : 200g
- 塩胡椒 : 適量
- (A)にんにく : 1片
- (A)酒 : 大さじ1
- (A) Salt : 小さじ1/4~1/3
- (A)ローリエ : 1枚
- (A)水 : 100ml
- (B)オリーブオイル : 大さじ1
- (B)にんにく(みじん切り) : 1片
- (C)ホールトマト缶 : 1/2缶
- (C)ウスターソース : 大さじ1
- (C)砂糖 : 小さじ1
- バター : 10g
- 黒胡椒 : 適量
Time required
50minutes
Procedure
-
1)
Cut cabbage
01:21
Cut the cabbage core and wash the leaves one by one.
Divide the core into 3 equal parts and cut the core of the leaf. -
2)
Heat the cabbage
02:26
Put cabbage leaves in a bowl and wrap.
Heat in a 600w microwave for 2-3 minutes.
Remove the heat and divide into outer and middle leaves. -
3)
Roll the pork with cabbage
03:35
Add salt and pepper to the pork and wrap the pork around the middle leaves.
Wrap it around the outer leaves, with the end of the roll facing down. -
4)
ロールキャベツを煮る
05:04
Put 3 in a frying pan and fill the gap with a core.
Add (A), cover and heat over medium heat.
After boiling, reduce the heat to low and simmer for 15 to 20 minutes. -
5)
トマトソースを作る
07:20
別のフライパンに(B)を入れ、弱火にかける。
全体が沸いてきたら(C)を加え、5~6分煮詰める。 -
6)
仕上げる
08:17
トマトソースにバターを加え、溶かす。
ロールキャベツを皿に盛り、トマトソースをかける。
お好みで、黒胡椒をかけたら完成。
Point
・ It is recommended to use a frying pan or pan with a diameter of 20 cm.
・ When using small cabbage, it is recommended to use 1/2 piece.
・ When boiling the roll cabbage, be careful not to add too much water.
・ You may add your favorite soup base such as consomme.
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