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Cabbage roll | Koh Kentetsu Kitchen [Cooking researcher Koukentetsu official channel]'s recipe transcription

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Ingredients

  • Cabbage (large) : 1/4 piece (350-400g)
  • 豚バラ薄切り肉 : 200g
  • 塩胡椒 : 適量
  • (A)にんにく : 1片
  • (A)酒 : 大さじ1
  • (A) Salt : 小さじ1/4~1/3
  • (A)ローリエ : 1枚
  • (A)水 : 100ml
  • (B)オリーブオイル : 大さじ1
  • (B)にんにく(みじん切り) : 1片
  • (C)ホールトマト缶 : 1/2缶
  • (C)ウスターソース : 大さじ1
  • (C)砂糖 : 小さじ1
  • バター : 10g
  • 黒胡椒 : 適量

Time required

50minutes

Procedure

  1. 1) Cut cabbage 01:21

    Cut the cabbage core and wash the leaves one by one.
    Divide the core into 3 equal parts and cut the core of the leaf.

  2. 2) Heat the cabbage 02:26

    Put cabbage leaves in a bowl and wrap.
    Heat in a 600w microwave for 2-3 minutes.
    Remove the heat and divide into outer and middle leaves.

  3. 3) Roll the pork with cabbage 03:35

    Add salt and pepper to the pork and wrap the pork around the middle leaves.
    Wrap it around the outer leaves, with the end of the roll facing down.

  4. 4) ロールキャベツを煮る 05:04

    Put 3 in a frying pan and fill the gap with a core.
    Add (A), cover and heat over medium heat.
    After boiling, reduce the heat to low and simmer for 15 to 20 minutes.

  5. 5) トマトソースを作る 07:20

    別のフライパンに(B)を入れ、弱火にかける。
    全体が沸いてきたら(C)を加え、5~6分煮詰める。

  6. 6) 仕上げる 08:17

    トマトソースにバターを加え、溶かす。
    ロールキャベツを皿に盛り、トマトソースをかける。
    お好みで、黒胡椒をかけたら完成。

Point

・ It is recommended to use a frying pan or pan with a diameter of 20 cm.
・ When using small cabbage, it is recommended to use 1/2 piece.
・ When boiling the roll cabbage, be careful not to add too much water.
・ You may add your favorite soup base such as consomme.

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