和え物（きゅうりの梅肉わさび和え）｜料理人 設楽の料理道場さんのレシピ書き起こし
Chef Shitara's cooking dojo Time required : 5minutes
#Vegetable dishes
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にんじんとトマトのポタージュ｜ビデリシャス - おいしい動画 -さんのレシピ書き起こし
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Ingredients
- 玉ねぎ : 150g
- にんじん : 200g
- garlic : 1 piece
- トマト缶 : 200g
- 豆乳 : 400g
- 塩 : 小さじ1
- オリーブオイル : 大さじ1
- ドライバジル : 少々
Time required
minutes
Procedure
-
1)
Cut vegetables
00:09
Finely chop the garlic and slice the onions.
Cut the carrots into ginkgo without peeling. -
2)
Fry garlic and onions
01:04
Sprinkle olive oil in a pan and fry the garlic.
Add onions and fry until tender. -
3)
Boil the ingredients
01:45
Add carrots and fry, add canned tomatoes and let it blend into the whole.
Cover and steam until the carrots are tender. -
4)
仕上げる
02:23
豆乳、塩を加え、ブレンダーで撹拌する。
器に盛り、ドライバジルをかけたら完成。
Point
・ If you don't have a blender, use a mixer.
・ Recommended even if you add celery.
・ It is also recommended to use cabbage instead of onions.
・ Almond milk or oat milk may be used instead of soy milk.
・ You can choose the type of tomato can you like.
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