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絶対ハマる!<万能鶏むね肉のオーロラソース>|奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

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材料

  • Chicken breast : 1 sheet
  • 塩 : 小さじ1/2
  • 片栗粉 : 大さじ1
  • (A)オリーブオイル : 大さじ1
  • ケチャップ : 大さじ2
  • マヨネーズ : 大さじ2
  • 砂糖 : 小さじ2
  • ウスターソース : 小さじ2
  • (B)オリーブオイル : 適量

所要時間

30分

手順

  1. 1) Cut chicken breast 02:22

    Remove the skin from the chicken breast, cut it in half and cut it into pieces.
    Put in a bag and knead in the order of salt, potato starch, and olive oil (A).

  2. 2) Make the sauce 04:16

    Put mayonnaise and ketchup in a bowl.
    Add sugar and Worcestershire sauce and mix.

  3. 3) Bake chicken 06:06

    Heat a frying pan and grind olive oil.
    Turn off the heat and line up the chicken breasts one by one.
    Heat again and bake until both sides are browned.

  4. 4) 仕上げる 07:38

    3に蓋をして火を止め、2~3分置く。
    2に加えて全体を和え、皿に盛ったら完成。

Point

・ Fat and muscle of chicken breast may be removed.
・ The amount of sauce may be halved.
・ Recommended with cabbage and tomatoes.
・ If you like, you can also sprinkle with lemon juice.
・ Chicken breast is recommended even if frozen.

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