煮物（サバ缶とキャベツの煮物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
#Meat dish
#pottery
#Appetizers
#Side dishes
#Saving food
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
Pork sesame meat with green onion salt sauce｜Transcription of Tenu Kitchen's recipe
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Ingredients
- Pork top : 200g
- 片栗粉 : 大さじ2
- サラダ油 : 大さじ1と1/2
- 白ネギ : 1/2本
- (A)ごま油 : 大さじ1と1/2
- (A)鶏ガラスープの素 : 小さじ2/3
- (A)レモン汁 : 小さじ2/3
- (A)塩 : ひとつまみ
- (A)ブラックペッパー : 適量
Time required
30minutes
Procedure
-
1)
Prepare for white onions
00:33
Finely chop the white onions.
-
2)
Make green onion salt sauce
00:39
Put 1 and (A) in a bowl and mix.
-
3)
bake
00:58
Cold frying pan Add pork and potato starch.
Mix with chopsticks and sprinkle the pork with potato starch.
Sprinkle with salad oil.
Heat on high to medium heat to brown both sides. -
4)
盛り付ける
01:23
お皿に3を盛る。
2をかける。
Point
・ Amount for 2 people.
・ Adjust the amount of salt by tasting.
・ It goes well with sake, so it's perfect for snacks.
・ The roasted pork top and green onion go well together.
・ It is a saving dish by making it with pork top.
・ Sprinkle the pork with potato starch and then bake it to make the grilled meat delicious.
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