Cooking Time required : 10minutes
【食べて痩せる】脂質1.9の煮込むだけの奇跡のチャーシュー|ちゃぴさんです。さんのレシピ書き起こし
お気に入りに追加- チャンネル登録者数
- 19.1万人
- 再生回数
- 5,929.1万回
- 動画数
- 324本
材料
- Pork fillet : 1 pack
- 生姜 : 適量
- にんにく : 適量
- 長ねぎ : 適量
- みりん : 50cc
- 酒 : 50cc
- 醤油 : 25cc
- ラカント : 大さじ1/2
所要時間
60分
手順
-
1)
boil hot water
02:57
Put water in a pan and heat to bring to a boil.
-
2)
Cut pork and condiments
03:49
Cut the pork tenderloin into pieces that are easy to eat.
Cut ginger, garlic and green onions into appropriate sizes. -
3)
Boil the ingredients
04:51
Put the ingredients in 1 and cover and boil for 30 minutes.
-
4)
Make sauce
07:20
Put mirin, sake, soy sauce, and lacanto in another pot.
Add garlic and ginger, heat over low heat and boil. -
5)
仕上げる
10:12
豚ヒレ肉を4に入れて火を止め、ポリ袋に入れる。
空気を抜き、冷蔵庫で1晩漬けたら完成。
Point
・ For long onions, use leaf blades.
・ Lacanto can be changed to your favorite sweetener.
・ The amount of lacant may be adjusted to your liking.
・ Garlic and ginger used for sauce may be grated.
・ For pork, you may use any part of your choice.
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