焼きそば（ブロッコリーと鶏もも肉の焼きそば）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 15minutes
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Minced pork and tofu rice bowl | Recipe transcription by Hotel de Mikuni
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Ingredients
- Minced pork : 200g
- 豆腐 : 150g
- ニンニク : 10g
- 生姜 : 15g
- 塩麹 : 大さじ2
- 奈良漬 : 80g
- きゅうり : 1本
- しそ : 10枚
- (A) Olive oil : 小さじ1
- (A) White wine vinegar : 小さじ1
- ご飯 : 2人前
Time required
20minutes
Procedure
-
1)
Prepare the toppings
02:07
Slice the Narazuke into thin strips.
Add narazuke pickles, cucumber, shiso, and (A) to a bowl and mix. -
2)
Make minced meat
03:45
Place a frying pan over high heat.
Add the fatty parts of the minced pork and stir fry to release the fat.
Add the lean minced pork and stir fry.
Add the garlic and ginger and stir fry.
Add the shio-koji.
Add the tofu and stir fry, breaking it up with a spatula.
Turn off the heat. -
3)
Plate
07:44
Place 2 on top of the rice bowl.
Add 1 and it's done.
Point
・Serves 2.
- Of 200g of minced pork, 100g is lean.
・Slice the cucumber and shiso leaves into thin strips.
・Finely chop the garlic and ginger.
If you don't have white wine vinegar, you can use rice vinegar instead.
・Instant rice is used.
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