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Pickled tuna | Cooking researcher Ryuji's Buzz Recipe's recipe transcription

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Cooking expert Ryuji's buzz recipe

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Ingredients

Tuna : 200g
鰹節 : 2g
醤油 : 大さじ3
味の素 : 1振り
(A)みりん : 大さじ1
(A)酒 : 大さじ1
ご飯 : 200g
刻み海苔 : 適量
大葉 : 適量
わさび : 適量
いりごま : 適量

Time required

30minutes

Procedure

1) Prepare the tuna 02:43
Cut the tuna into thin slices.
Arrange them neatly on the bat.
Cover with plastic wrap and cool in the refrigerator.
2) Make a pickled sauce 04:33
Put (A) in a pan and heat it to a boil.
Turn off the heat and add soy sauce.
Bring to a boil again.
Turn off the heat and add Ajinomoto and dried bonito flakes.
Take the rough heat.
Cool in the refrigerator.
3) Pickle 07:24
Pour 2 into 1 while filtering with a colander or the like.
Squeeze the dried bonito flakes left in the colander.
Soak the tuna fillet in the pickled sauce.
Cover with plastic wrap so that it hits the tuna fillet.
Soak for 2-3 hours.
4) 盛り付ける 09:10
器にご飯を盛る。
刻み海苔を乗せる。
3のマグロの切り身を乗せる。
大葉を乗せる。
わさびを添える。
いりごまをかける。
3の漬けダレをかける。

Point

・ Tuna uses a lean fence, but fillets may be used.
・ By cutting the tuna into thin slices in step 1, the soaking time can be shortened.
・ When cutting tuna in step 1, insert a blade from the base of the knife and cut with a sword.
・ The redness of tuna is delicious with few white streaks.
・ Amount for 2 servings.
・ If you add soy sauce first in step 2 and boil it, the aroma of soy sauce will disappear.
・ Boil sake and mirin in step 2 to remove alcohol.
・ Ajinomoto contains glutamic acid, which is a delicious ingredient that is also contained in kelp.
・ By adding dried bonito, the scent of dried bonito and the taste of inosinic acid can be added.
・ In the process of 2, in order to shorten the time in the video, it is chilled in the freezer for about 5 to 10 minutes.
・ The soaking time in step 3 is not included in the required time.
・ You can eat it in about 1 hour, but it will be more delicious if you soak it for 3 to 6 hours or overnight.
・ Cut the perilla leaves in advance.
・ If you put both perilla and perilla on it, the green color will increase, so it is better to put one on it.
・ Sprinkle with white pepper to make it more delicious.
・ Other fish may be used instead.