うどん（伊勢うどん）｜武島たけしの極み飯 / Kiwami-Meshiさんのレシピ書き起こし
武島たけしの極み飯 / Kiwami-Meshi Time required : 25minutes
#Korean cuisine
#Seafood dishes
#Rice companion
#Spicy
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Sweet and spicy stir-fried squid | Takeshi Takeshima's extreme rice / Kiwami-Meshi's recipe transcription
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Ingredients
- いか : 3杯
- にんじん : 1/2本
- ズッキーニ : 1/2本
- 玉ねぎ : 1/2個
- 長ねぎ : 1本
- にんにく : 3～4個
- (A) Soy sauce : 3 tbsp and 1/2 tbsp
- (A) 砂糖 : 大さじ1
- (A) コチュジャン : 大さじ1/2
- (A) 粉唐辛子 (粗びき) : 大さじ3
- ごま油 : 適量
- 油 : 適量
Time required
30minutes
Procedure
-
1)
Pickle squid
00:22
Mix (A), add the sardines and pickle.
-
2)
Cut vegetables
05:25
Cut carrots and zucchini into strips.
Cut the onions into julienne and cut the green onions diagonally.
Peel and crush the garlic and chop it. -
3)
Fry garlic and squid
07:28
Heat a frying pan and add oil and garlic.
Fry on low medium heat, add squid and fry on medium heat. -
4)
野菜を炒める
07:56
Add vegetables other than green onions and fry while entwining the sauce.
When the vegetables are tender, add the green onions and fry. -
5)
仕上げる
08:39
長ねぎに火が通ったら、ごま油を加え、混ぜたら完成。
Point
・ Korean powdered chili peppers are recommended.
・ Squid may be processed and cooked.
・ If you like, you can use seafood mix or meat.
・ If you like, it is recommended to add green pepper.
・ You can choose the amount of garlic you like.
・ If water does not come out from the squid, add sake or water.
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