Café au lait | Bidelicious-delicious video-san's recipe transcription
Bidelicious-Delicious Video- Time required : 20minutes
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子ども用だから辛くない！保育園の給食レシピ「マーボー丼」｜あおいの給食室 / 子どもと食べる魔法のレシピさんのレシピ書き起こし
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- チャンネル登録者数
- 23.1万人
- 再生回数
- 1,261.7万回
- 動画数
- 265本
材料
- Rice : About 2 go
- 木綿豆腐 : 300g
- 豚ひき肉 : 90g
- にんじん : 4cm輪切り
- 長ねぎ : 2/3本
- ごま油 : 大さじ1と1/3
- 水 : 300㏄
- (A)砂糖 : 大さじ1
- (A)味噌 : 大さじ1/2
- (A)醤油 : 大さじ1弱
- (A)食塩 : 少々
- 片栗粉 : 大さじ1強
所要時間
20分
手順
-
1)
Cut the ingredients
00:41
Finely chop the carrots and green onions.
Cut the tofu into 1.5 cm squares. -
2)
Boil the ingredients
02:58
Heat sesame oil in a frying pan and fry carrots and green onions.
Add minced pork and fry.
Add water and seasoning (A) and simmer on low heat for 10 minutes. -
3)
Boil the tofu
05:28
Boil the tofu in boiling water for about 3 minutes.
-
4)
2と3を合わせる
05:55
Pour the boiled tofu into a colander, add it to the frying pan of 2, and let it blend in.
Boil on low heat for 5 minutes and turn off the heat.
Add water-soluble potato starch and heat on low heat for 2 minutes to let the starch blend in.
Put it on rice and it's done.
Point
・ Cook 2 go of rice.
・ Wash the green part of the green onion thoroughly.
・ When frying vegetables, first stir-fry on medium heat and then on low heat, but if it is difficult to adjust the heat, you may fry on low heat from the beginning.
・ Frying green onions from the beginning reduces the spiciness and makes it easier for children to eat.
・ Fry carrots and green onions for about 7 minutes.
・ If you dissolve it in twice the amount of water (outside the amount) of potato starch, it will not easily become lumpy.
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