Les sens ciel Time required : 70minutes
Grilled perilla chicken|kattyanneru recipe transcription
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Ingredients
- Chicken breast : 1 sheet (350g)
- 大葉 : 10~12枚
- 片栗粉 : 適量
- (A) みりん : 大さじ2
- (A) 醤油 : 大さじ2
- (A) 砂糖 : 小さじ2
- サラダ油 : 適量
Time required
20minutes
Procedure
-
1)
Cut chicken
00:37
Remove the skin from the chicken and cut it into 5mm wide pieces.
Cover with plastic wrap and tap with a rolling pin until thin. -
2)
Roll the perilla
01:14
Cut the perilla in half vertically and place it on the chicken face down.
Wrap from the edge and sprinkle the entire surface with potato starch. -
3)
Bake chicken
02:13
Heat the oil in a frying pan, line up 2 and bake on medium heat.
Turn it over, cover it, and bake on low medium heat for 2 minutes.
Add (A) and entangle while removing water to complete.
Point
・ By hitting the chicken breast, the finish will be softer.
・ If the chicken breast is small, fold the perilla in half and roll it.
・ When arranging in a frying pan, it is better to put the end of the roll down.
・ If you like, it is also recommended to wrap spices such as Japanese ginger.
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