サラダ（もやしとかいわれ大根のサラダ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 7minutes
#Fried food
#Side dishes
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
Chicken breast and corn drop nuggets｜Transcription of Tenu Kitchen's recipe
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Ingredients
- chicken breast : 150g
- とうもろこし : 1/2本(75g)
- (A)鶏がらスープの素 : 小さじ1
- (A)醤油 : 小さじ1
- (A)にんにくチューブ : 2cm
- 片栗粉 : 大さじ3
Time required
15minutes
Procedure
-
1)
make preparations
00:35
Cut off the corn and cut the chicken breast into 7-8 mm cubes.
-
2)
make nugget dough
00:55
Put 1 ingredients and seasoning (A) in a plastic bag and lightly knead. Add potato starch and knead further.
-
3)
fry in oil
01:14
Put 3mm thick oil in a frying pan and heat it.
Fry until browned on both sides.
Remove to a vat and drain excess oil to complete.
Point
・Portion for two people.
・Using a spoon makes it easier to put the nugget dough into the frying pan.
・Since it uses a plastic bag, there is little washing, and it is fried with a small amount of oil, it is easy to make.
・A popular recipe perfect for the corn season.
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