cook kafemaru Time required : 8minutes
Eggplant meat gratin | Easy recipe at home related to culinary researcher / Recipe transcription by Yukari's Kitchen
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Ingredients
- eggplant : 2 (200g)
- 合い挽き肉 : 150g
- 玉ねぎ : 1/4個
- (A)ホールトマト缶 : 150g
- (A)ケチャップ : 大さじ3
- (A)中濃ソース : 大さじ1
- (A)砂糖 : 小さじ2
- (A)味噌 : 小さじ1
- (A)おろしニンニク : 小さじ1/2
- (A)薄力粉 : 小さじ2
- オリーブオイル : 大さじ1と1/2
- とろけるチーズ : 50g
- パセリ : 適量
Time required
40minutes
Procedure
-
1)
prepare the eggplant
01:29
Cut off the stem of the eggplant.
Cut into 1 cm width.
Put in a poly bag.
Add olive oil and mix. -
2)
prepare the onions
02:14
Chop the onion.
-
3)
make eggplant meat
02:26
Put minced meat, 2, (A) in a bowl.
Mix while crushing whole tomatoes.
put 1
Cover with plastic wrap so that there is one air inlet/outlet.
Heat in the microwave at 600W for 5 minutes.
mix.
Heat in the microwave at 600W for 3 minutes without covering with plastic wrap.
mix. -
4)
焼く
03:59
耐熱容器に3を入れる。
とろけるチーズを乗せる。
トースターでチーズが溶けて焼き色がつくまで焼く。 -
5)
仕上げる
04:32
4にパセリを散らして完成。
Point
・You can substitute minced pork for the minced meat.
・During step 1, dip the eggplant in olive oil so that it cooks better and becomes softer.
・Canned whole tomatoes can be replaced with canned tomatoes.
・If there is still moisture at the end of step 3, heat it in the microwave for an additional 2 minutes.
・In step 4, if you use an oven, bake at 220 degrees until the cheese is melted and browned.
・You can add black pepper to your liking and enjoy.
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