炒め物（豚こま肉とキムチの炒め物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
#Speed cooking
#Low calorie
#Idea cooking
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#diet
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Shirataki Cold Noodles | Kenmasu Cooking's Recipe Transcript
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Ingredients
- しらたき : 1袋
- サラダチキン : 1袋
- 味付き玉子 : 1個
- キムチ : 適量
- カイワレ : 適量
- (A) cold water : 250㏄
- (A) Shirodashi : 50㏄
- (A) lemon juice : 小さじ1
- (A) Soy sauce : 小さじ1
- (A) salt : 小さじ1/3
Time required
5minutes
Procedure
-
1)
make sauce
01:18
Mix seasoning (A) in a bowl.
-
2)
finish
01:57
Drain the shirataki in a colander and wash thoroughly.
Cut in half with kitchen scissors and place in a bowl.
Finished with 1 sauce, salad chicken, kimchi, seasoned egg, radish sprouts, and ice.
Point
・ A low-calorie diet recipe that can be made in 5 minutes without using fire.
・The video uses shirataki, which does not require harshness.
・All-purpose green onions can be substituted for radish sprouts.
・Add ice, vinegar, and chili oil to your liking.
・Use your favorite toppings.
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