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Stir-fried eggplant and chicken with sweet vinegar | Easy recipe at home related to culinary researcher / Recipe transcription by Yukari's Kitchen

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Easy recipe at home related to cooking researcher / Yukari's Kitchen

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Ingredients

Chicken thigh : 1 piece (350g)
茄子 : 2本
(A) water : 大さじ3
(A) Soy sauce : 大さじ2
(A) Vinegar : 大さじ3
(A) Mirin : 大さじ2
(A) sugar : 大さじ2
ごま油 : 大さじ2
片栗粉 : 適量
塩胡椒 : 適量
白胡麻 : 適量
青ネギ : 適量

Time required

40minutes

Procedure

1) make sweet and sour sauce 01:12
Put (A) in a bowl and mix well until the sugar dissolves.
2) cut green onions 01:42
Cut off the roots of the green onions and cut them into round slices.
3) Prepare chicken thighs 01:57
After removing the excess muscle and skin from the chicken thigh, cut it into bite-sized pieces.
Season with salt and pepper.
4) 茄子を切る 02:29
茄子はヘタを切り落としてから半分に切る。
皮の表面に切り込みを入れてから、食べやすい大きさに切る。
ボウルに入れて5～10分間水に浸しておく。
浸したあとは水を切りキッチンペーパーで水分をふいておく。
5) 鶏もも肉に片栗粉をまぶす 03:34
鶏もも肉に片栗粉をまぶして、バットに並べる。
6) 鶏もも肉を炒める 04:07
Put sesame oil in a frying pan and turn it over the heat.
Place the chicken thighs skin side down and cook over medium heat until browned.
Flip over when browned.
After baking both sides, wipe off excess fat with kitchen paper and take it out once.
7) 茄子を加えて再度炒める 05:25
Place the eggplant skin-side down in a frying pan and heat.
Cook over medium heat until tender.
When the fire goes through while turning it over, return the chicken thighs.
Add the sweet and sour sauce and simmer over medium heat until it thickens.
8) 盛り付ける 12:19
Arrange on a plate and top with white sesame seeds and green onions to complete.

Point

・You can use salad oil or rice oil instead of sesame oil.
・Cut off the stem of the eggplant diagonally so that it is not wasted.
・By making cuts in the skin of the eggplant, it becomes crisp and easy to eat.
・By soaking the eggplants in water, you can remove the bitterness and prevent discoloration.
・When grilling chicken thighs, be careful not to burn yourself as the oil will splatter.
・If you like, you can use chili peppers for the dish.