HidaMari Cooking Time required : 15minutes
Edamame rice | Seasoned only with salt and kelp! Tips that never fail |
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Ingredients
- 枝豆(さや付き) : 150g
- 塩(下茹で用) : 少々
- 米 : 2合
- だし昆布 : 5cm角
- 塩 : 小さじ1.5
Time required
10minutes
Procedure
-
1)
枝豆の下準備をする
00:16
枝豆の葉っぱの部分を取り除き、さやを切り取る。
ボウルにざるを重ねて枝豆を入れ、塩少々を振る。
枝豆同士を擦り合わせて産毛を取ったら、水をかけて洗う。 -
2)
枝豆を茹でる
01:11
鍋でお湯を沸かし、枝豆を入れて火を弱める。
再度沸騰したら10~15秒茹でる。
ザルにあけて常温で冷ます。
さやから豆を取り出し、薄皮を剥く。 -
3)
米に乗せて炊く
02:45
炊飯器の内釜で30分水に浸した米に、豆を乗せる。
昆布を湿らすように置く。
炊飯器にセットし、スイッチを入れる。 -
4)
塩を混ぜて蒸らす
03:24
炊飯器の蓋を開け、昆布を取り出す。
塩を振り入れ、豆にだけなじませる。
蓋をして蒸らし、2分経ったら優しく混ぜ合わせて完成。
Point
・It is recommended to use green soybeans that have a lot of downy hair and are densely packed.
・When boiling, use hot water that has been sufficiently boiled.
・If you boil it in hot water with an odd temperature, the color will deteriorate.
・No need to add salt to boiling water.
・When cooling down, do not soak in water.
・If you boil it for a long time, it will be easier to remove it from the pod, but it is not suitable for edamame rice.
・Peeling the thin skin of the beans improves the color and gives a nice finish.
・When peeling the thin skin, open the edge with your fingernail and gently push it out.
・Since the thin skin contains a lot of nutrition, you don't have to force it off.
・The amount of beans to put in is about 60g, but you can adjust it according to your taste.
・It is important not to mix rice and beans before cooking.
・When the rice is cooked, mix only the beans with salt and steam. Do not add salt to rice.
・Add less salt at first, then add it little by little.
・Frozen salt-boiled edamame can also be delicious. If you wash it under running water several times and boil it lightly, it will be easier to peel off the thin skin.
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